WEBVTT

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Yeah, well soul food really is food that's for the soul,

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it reaches the soul, it's good for the soul.

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It's good to you and it's good for you.

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So that soul, I think it's just an old thing

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they used to say years ago.

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Those whites would look at a black person

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as like cooking what you call soul food.

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Like a lady out of my book, she said,

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I keep trying to make those muffins

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and they don't come out quite like they should.

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I said, you're missing one ingredient.

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And she said, well, is that a soul ingredient?

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So she said, no, I don't have that.

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So.
